Sample Menu
Delicious, nutritious, beautifully presented nourishment for the new parent and those with busy lives.
Georgie specializes in healthy, healing food made with love. She has a whole-foods philosophy and never uses processed ingredients. She makes her own ghee and cooks with good salt, honey and olive oil that she has collected from all over the world.
Based in Bozeman, Montana, she is available for retreats, parties, meal prep, cooking classes and meeting your personalized needs, whatever they may be.
Plant Mama travels!
Breakfasts
G’s Granola VEGAN
Almond, walnut, pecans, pumpkin seed, GF rolled oats. Oven roasted with maple syrup and cinnamon. Delicious as is, or perfectly paired with fresh fruit or sprinkled on top of oatmeal.
Power Oats VEGETARIAN
GF rolled oats, steel cut oats gently cooked in nut milk, with maple syrup, ghee, berries and a generous sprinkle of hemp seed.
Overnight Oats VEGETARIAN
GF rolled oats, chia seed, nut milk, maple syrup, berries, hemp seed. Steeped overnight.
Can be portioned into smaller portions for you to take to work.
Golden Milk Chia Seed Pudding VEGAN
Chia seed, nut milk, coconut milk, maple syrup, turmeric, cinnamon.
To a consistency you can eat with a spoon or drink out of a glass.
Banana Bread VEGETARIAN
Spelt flour, dairy kefir, banana, walnut, brown sugar, chocolate chips.
Crunchy on the outside, moist on the inside.
Ayurvedic Muffins VEGAN
Spelt flour muffins with your choice of apple or raspberry fruits and Ayurvedic spices.
Egg free muffins.
Shakshuka VEGETARIAN
North African baked eggs. Bell peppers, onion, garlic, olives, tomato sauce, free range eggs, goats cheese, fresh herbs.
Bean + Cheese Burritos VEGETARIAN
Black beans simmered with an abundance of spices, rolled into flour tortillas and wrapped in foil, easy to heat in the oven. Cheese can be substituted with rice or you can have it all.
Frittata Bites
Organic, pasture raised eggs, cottage cheese, fresh herbs, an abundance of vegetables and/or ham.
Sprinkled in fresh herbs.
Georgiana is a rare bird – wise beyond her years, attuned, psychologically astute, socio-culturally aware, deeply knowledgable, hyper articulate and incredibly talented. I – and the participants – were so lucky to have her nourish us during our Spring retreat. The food was sublime. Every dish, tincture and treat was carefully thought through and prepared. Her presence is like fairy dust, sprinkling magic on all who enter her orbit. I cannot recommend her enough.
Psychological and Intuitive Astrologer
Mains
Chicken Tagine
Crispy Moroccan spiced whole chicken thigh simmered in bone broth with onion, green olives, preserved lemon and sprinkled with parsley. Served on a bed of herbed cous cous, hummus with a bitter lettuce salad.
Roast Chicken
Delicious crispy golden skin, roasted with lemon, bay leaves and garlic, bone broth gravy, navy beans and rosemary. Twice roasted potatoes, stewed red cabbage, spicy broccolini. A mouthful.
Butter Chicken Curry
Chicken thighs, garbanzo beans, simmered in a rich coconut, tomato sauce, with onion, garlic, ginger, spices, finished with spinach. Slivered almonds. Served on steamed coconut rice. With mango chutney.
Oven Fried Chicken
Chicken legs and wings rubbed down with an abundance of spices. Flax Seed, cumin, coriander, paprika.
Dry Fried in the oven until super crunchy. Falls off the bone.
Lamb Shank
Local lamb shank cooked slow and low in bone broth, tomatoes, raisins and apricots. Served on herbed polenta with spicy broccolini and confit tomatoes. Rich and memorable.
Lamb Stew
Lamb stewed in bone broth and fresh tomatoes with carrots, ginger, onion, garlic, spices, chickpeas, raisins and spinach. Served on parmesan polenta, dripping with gravy and sprinkled with parsley.
Rack of Lamb
Melt in your mouth local rack of lamb. Crispy crackling, butter mint sauce, served on a bed of juicy roasted veggies and arugula salad with shaved parmesan.
Meatloaf/Meatballs
A mix of ground beef and bison, spices, egg, milk, breadcrumbs, parsley and shallots. Bathed in a spicy tomato ketchup, siratcha sauce. Served on creamy mashed potato with a herbed salad.
Ribeye Steak
Melt in your mouth, ribeye steak with rosemary, garlic and drizzled in honey. Caesar salad, avocado and slow cooked, exploded japanese yams.
Pasta Bolognese
Slow cooked ground beef, beef liver and bison. Onion, garlic, mascarpone, tomato sauce.
Served with pasta of your choice. Rich and satisfying.
Salmon Filet
Crispy Salmon fillets with blistered cherry tomatoes and pesto. Served on bone broth mushroom wild rice, parsley, asparagus braised in butter with a bitter greens salad.
When I met Georgiana I experienced for the first time in my life, a meal prepared with love, intention and mindfulness. Since that time I have had the privilege to enjoy her dishes on a regular basis. My palate and connection to food has changed as a result of her magical fusions of care offered on a plate of discovery. Thank you Georgiana, you saved me from a lifestyle of fast food, local diners and even my favorite beer and cheese diet without a word of criticism. You simply offered me a plate, smiled and said “My pleasure”.
Kimberly,
Mother of 4, Grandmother of 2
Warm Healing Bowls
Veggie Coconut Curry VEGETARIAN
Onion, garlic, ginger, carrot, red lentils, sweet potato and other seasonal roots cooked in a rich coconut broth with turmeric and ghee. Can substitute the lentils for shredded chicken or fish if not vegetarian.
Green Goddess VEGETARIAN
Roasted zucchini, leek, parsnip, spinach, ghee, nutmeg, black pepper and broth, blended into a smooth electric bright green soup. Like drinking a green smoothie.
Golden Soup VEGETARIAN
Red lentil, sweet potato, carrot, ginger, onion, garlic, bay leaf, ghee and turmeric gently simmered into a chunky, rich, peppery soup. Can add Italian sausage or shredded chicken if you’re not vegetarian.
Chicken Ramen
Coconut broth, ginger, shallots, rice noodles, roasted Kabocha squash, sweet peas, goji berries. Shredded Chicken. Seaweed, ume pickled onions, cilantro.
Green Pozole Soup
Bone broth, onion, tomatillos, jalapeño, poblano, cilantro, hominy, spinach. Shredded chicken. Lime. Sour cream, radishes, shredded cheese and salsa.
Classic Chicken Soup
A mineral rich sweet, classic soup made of onion, ginger, cumin, coriander, carrot, celery, parsley, goji berries, jujube dates. Shredded chicken.
Tuscan Wedding Soup
Italian sausage, carrot, celery, tomatoes, bone broth, herbs, Israeli cous-cous, finished with spinach. Enjoyed with warm focaccia bread.
Bison Chili
Slow cooked, nourishing chili with ground beef, ground bison, onion, garlic, black beans, pinto beans, tomato, sweet corn, carrots, spices. Served with sour cream, shredded cheese, pickled jalapeño.
Turkey Chili
A light chili made with ground turkey, pinto beans, onion, sweet corn, mushrooms, bone broth and italian spices. Served with sour cream, shredded cheese, fresh basil and warm crusty bread.
White Bean Chicken Chili
A rich but light chili made with shredded chicken, cannellini beans, sweet corn, cream, cilantro. Served with shredded cheese, avocado and lime.
When searching for a chef for my women’s retreats, Georgiana was the first person that came to my mind. Her food is delicious, creative, deeply nourishing and always beautifully presented. So much thought and love is put into every single dish and Georgi is well-versed in a multitude of holistic modalities such as Ayurveda that allow her to tailor her creations to the needs of the moment and offer healing on every level – body, mind and soul. With Georgi in the kitchen, I know I’m always in excellent hands.
Emily Anderson, of Embodying Wild
Veggie Sides
Spicy Broccolini VEGETARIAN
Broccolini cooked in bone broth with green onions and chili flakes.
Roasted Root Veggies VEGETARIAN
A selection of seasonal roasted vegetables to add depth to any plate.
Roasted in ghee, drizzled with toasted nuts, and fresh herbs.
English Potato Salad VEGETARIAN
New potatoes cooked until soft and fluffy. Mixed with green beans, green onions, parsley, capers, sour cream and extra virgin olive oil.
Cauliflower Steaks VEGETARIAN
Thickly sliced cauliflower steaks, roasted in ghee and sprinkled with curry powder, nooch, vinegar and salt.
Mediterranean Bell Peppers VEGETARIAN
A variety of colors, roasted in the oven, filled with tomatoes, capers, garlic and topped with fresh basil.
Brussel Sprouts with Bacon
Crispy brussel sprouts roasted in maple syrup and topped with crispy bacon.
Seaweed Salad VEGETARIAN
Extremely nutritious oceanic salad made of a mixture of different seaweeds.
Dressed in an exciting dressing of yuzu juice, shoyu and sesame oil. Sprinkled in sesame seeds.
Ginger Egg Fried Rice
Jasmine rice tossed in onion, ginger, free range eggs and bacon.
Wild Rice Salad VEGETARIAN
Crispy shallots, mushrooms, peas, ginger, green onions and wild rice.
Lentil Salad VEGETARIAN
French lentils, mixed with sundried tomatoes, capers, goats cheese and parsley.
Perfect, gentle, easy to digest portion of protein.
Drinks
Wizard’s Fizz
Freshly squeezed lemon, tumeric and ginger juice. Shaken with honey and finished with sparkling water. An invigorating, thirst quenching drink that stimulates digestion.
Cold Pressed Juices
Green juice, celery juice, beetroot juice, blood sugar stable juice. Custom made for you.
Green Goddess Smoothie
Apple, pear, banana, spinach, lettuce, lime. Invigorating and energizing.
Shots
Immune boosting shots, digestive shots, superfood shots. Custom made for you.
Teas
Fertility tea, bedtime tea, mineral rich tea, postpartum tea, superfood tea. Custom made for you.